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How to treat the hip joint Arthross

If you have discovered the degenerative changes in the cartilage, joint mobility will gradually decrease and the discomfort will increase.To eliminate the pathological process, the patient is prescribed for complex treatment of the hip joint.

Causes of the development of the disease

The pathology of the cartilage in the hip joint is called coksartrosis.In this disease, the difference between the joints narrows and the bones come into contact.They are tortured because of the severe pain of the thigh.

Pain in the hip joint in the joint joint

Slowing of metabolic processes in bones and cartilage is a common problem for elderly men and women.People under the age of 60 are most commonly referred to as a doctor with the issue of hip arthrosis, but young people often find a decrease in joint function.

The cause of the disease may be the following circumstances:

  • lack of physical activity;
  • congenital disorders in the structure of the joint;
  • Excessive loads, weight lifting: people whose lives have difficult sports are confronting early "wear" of joint cartilage;
  • injuries and fractures;
  • metabolic violation;
  • long -term intake of hormonal drugs;
  • infectious diseases;
  • Overweight.

Few people know that skoliosis can be caused by negative changes in joint cartilage.Such a "harmless" pathology, such as the flat foot, promotes the prerequisites for the occurrence of overvoltage in the joint.

Symptoms of arthrosis of the hip joint

Symptoms of arthrosis of the hip joint

What diseases can indicate existing coxarthrosis (deforming arthrosis):

  • thigh pain;
  • pain in the groin and knees;
  • Crumbles and clicks: The unpleasant sounds annoy me while annoying;
  • Stiffness in a sore joint that appears every time after prolonged mobility (for example, after sleeping)-the joint usually takes 20-40 minutes to continue the movement;
  • lameness.

In the late stages of the disease, man has an obvious symptom of the joint unsustainability: the length of the patient's leg is reduced.

Eliminating degenerative changes in the joint

When solving the treatment of coxarthrosis, the orthopedic relies on the following information:

  • your age;
  • the intensity of pain;
  • the nature of changes in the structure of the joint;
  • Presence of other diseases (diabetes, asthma).

The higher the damage in the joint, the more time and effort it will take to restore the "performance".There are 3 stages of pathology in total.

If the articular cartilage has undergone minor degenerative changes, painkillers and charging can help.In order to eliminate neglected arthrosis (coksartrosis), treatment should contain at least 3 recovery strategies: elderly people prescribe intraarticular injections, massage and magnetic therapy.

First degree: How does the whole start

The first degree of disease is manifested as follows:

  • The thigh hurts in the morning: in the gap, the feeling of stiffness passes every time after the heat;
  • Minor pain after running and weight lifting;
  • Mete sensitivity appears in the problematic joint;
  • An X -try contains the thinning of the cartilage that covers the head of the femur.

Second degree: To strengthen the inconvenience

Signs of the second phase of joint pathology:

  • severe pain in the thigh;
  • discomfort in the knee;
  • The pain can occur not only during charging but also at rest;
  • Joint mobility is significantly reduced;
  • They often hear crunching;
  • It is difficult for the patient to take his leg to the side.

Computer tomography shows such manifestations of the disease:

  • The joint gap decreases by 30% compared to normal width;
  • The cartilage is very thin;
  • The joint surfaces have bones growth;
  • The head of the femur moves;
  • In the nearby soft tissues, an inflammatory process develops.

3 degrees deforming joint

If a person does not turn to doctors for a long time, the disease goes on.What happens to you:

  • Painful pain chase at night;
  • The joint has almost no mobility;
  • The patient is very lame because there is a pelvis, oblique: from the problem of the problem, the foot becomes shorter than healthy;
  • On the affected side is the atrophy of the gluteal and femur muscles.

Some patients cannot move without reed.Exams show the following changes:

  • thickening of the thigh neck;
  • growth on the joint surface;
  • deformed femur head;
  • The joint gap is almost missing.

Based on the background of severe pain and the reduction of physical activity, people are in insomnia, a feeling of depression.It is difficult to clearly answer the question that in later stages the arthrosis of the hip joint is treated.One thing we can say is that conservative therapeutic methods will not completely remove the manifestations of pathology.The surgical method of correcting the error is the only way to cure for complete cure.

Diagnosis

The joints of the joints are dealt with by orthopedics and surgeons.After examining you and after listening to the complaints, the specialist understands what the disease prevents your life.To decide how to treat hip treatment, your doctor will send you to exams.Diagnostic measures you may need for a patient:

The hip joint is a joint joint joint
  • X -Ray: In the picture, the doctor sees the affected joint in the details, and will be able to understand how much the joint is narrowed, that the joint surfaces have an increase in the joint surfaces;
  • Ultrasound Diagnosis: Use ultrasound to identify the distrust of joint joints;
  • Computer tomography;
  • Magnetic resonance tomography: The test method allows you to consider the structure of the joint to the smallest details.

Possibilities of joint treatment of hip joint

After the diagnosis, your doctor will understand that you can eliminate the disease using anti -inflammatory ointments and massage or need a more radical effect on the sore joint.8 It is possible to treat the hip joint.

  1. Medical physical education.The task is to strengthen muscles and tapes.
  2. Hand therapy.Massage promotes increasing blood flow in problem areas and removes muscle cramps.
  3. Medication for the arthrosis of the hip joint.Patients are prescribed in tablets to prevent cartilage destruction.To remove edema and pain in the problematic area of ointment or cream.
  4. Physiotherapy methods.It is unlikely to help you completely get rid of coxarthrosis.Ozone and laser treatment is used to supplement tablets and injections.
  5. Traditional medicine.
  6. Treatment of coxarthrosis sanatorium.In the sanatoriums, it is attended by hydromasage seats using healing mud.
  7. Common stretching on a special device.
  8. Surgical intervention.If the head of the femur is very deformed, surgical intervention helps to cope with the problem.Some patients need endoprostanism (replacement of the joint for prosthesis).Osteotomy is used to reduce joint load.During the procedure, the femur is interrupted and then filled from a different angle.

Return the idea of prescribing medications or procedures to relieve pain.Let the doctor do this.

More information about medicines

7 Types of drugs needed for hip arthrosis are used.

Tablets to treat the joint joint of the hip joint
  1. Anti -inflammatory drugsdoes not contain steroid components.Has a temporary effect.The main task of this group is to relieve pain and to reduce the inflammatory process of the joint.
  2. Ointments and gels- A positive function is performed with anesthetic and decongestant effects in treating degrees 1 degree.Treatment with ointments is 2 weeks.You will then have to consult an orthopedic about further treatment.
  3. Steroids- They are usually prescribed in the form of injections.Therapeutic scheme: The patient is performed by a weekly injection.Treatment course: 5-6 procedures.With intraarticular injection, you can get rid of pain and inflammation.
  4. Chondroprotectors in capsules- In order to treat coxarthrosis without surgery, the function of the joint must be restored and the process of cartilage destruction should be stopped.The preparations of the cartilage can cope with this task.The restoration of cartilage tissue is produced in 3 forms of cartilage tissue: capsules, injections and sasha.Take drugs three times a day for meals.The course of treatment lasts 60 days.They then take a break (2 months).After this break, the treatment course must be repeated.
  5. Chondroprotectors in injections- The first dose of the drug is 0.25 ml.The medicine is then administered to 1 ml.Up to 3 injections are performed per week.Six injections are sufficient to improve in well -being.Treatment is 6 weeks.Some drugs are administered directly into the joint.The daily dose of the drug is 1-2 ml.You will make 1 injection in 3 days.The course of treatment is 5 injections.
  6. Musorelaxants.Treatment of coxarthrosis (arthrosis of the hip joint) will not be successful without eliminating muscle cramps.Musodelics removes muscle cramps and activates blood circulation in the ligaments and cartilage.The duration of the course depends on the intensity of the muscle tissue.
  7. Hyaluronic acid injectionsThe hip joint arthrosis is distributed.This substance is the main component of intraarticular fluid.Injections with hyaluronic acid make the liquid thicker and viscous.As a result, the inflammatory process disappears and the cartilage is restored.In order to make this conservative therapeutic method a relief, you will need 4-5 injections.The interval between injections is 5 days.

Massage for Coksartrosis

massage hip joint

If the tests are detected in cocsartrosis, treatment should be supplemented with massage procedures.

The healing effect of manual therapy consists of passive work with problematic ligaments, cramped muscles and joints.Rubbing, caressing and squeezing, which is performed by the handhe a -therapist, promotes increasing the cartilage's bloodstream.

If the thigh pain has increased after massage, you should temporarily leave the procedures.

Physiotherapy

There are three options for physiotherapy for deforming arthrosis of the hip joint.

  1. Ozone therapy.The effect of the ozosic acid mixture contributes to the growth of cartilage.
  2. Electrophoresis.This method of treatment of 2 degrees of coxarthrosis combined the drug effect on the affected zone and the effect of the direct current of low power.As a result of a special tool, the anti -inflammatory drug (GEL) penetrates the joint through the skin.You will need 20-30 procedures to reduce the disease.
  3. Shock wave therapy.Treatment principle: Under the influence of sound waves, blood circulation is increased in the league and muscles.

Gymnastics and special exercises

If a person is exhausted by the arthrosis of the hip joint, the treatment should include a competent load.With the help of gymnastics, the development of the joint activity of the joint, the metabolic process of the cartilage and the muscle tissue improves.

Medical exercises for hip joint

Examples of exercises:

  • Lie on a flat surface and bend your knees, relax your feet on the floor, try to raise your pelvis to the highest possible;
  • Remove the lying position, lift your right foot to the right corner and bend, then perform similar movements with your left foot - all manipulations should be repeated at least ten times;
  • Lie on your stomach: take your right leg back and keep it like 10-30 seconds (as much as you can), lower the limb and repeat the same movement with your left foot.

Effective treatment of coxarthrosis depends largely on perseverance and abandoning old habits that harm your health.When dealing with restoration procedures, take care of the drafts, wear comfortable shoes.If the thigh is suddenly ill during the process of manipulation, take a break and return to charge for 10-30 minutes.

Folk methods of treating arthrosis of the hip joint

Do not think that modern treatment of coxarthrosis eliminates the use of folk "tricks".You can use "grandmother" recipes in the early stages of the disease.

Folk medicines to treat arthrosis of the hip joint
  1. Remove from cabbage leaves.You should make a mixture and grease with a small amount of honey (1 teaspoon. It will be enough).Connect this compression to the thigh.Connect the sheet with a plastic bag.In this form you have to sit or go to bed at least 2 hours.
  2. Perpreta home cream.Buy at the market or at a pharmacy, 200 g root bely.Grind the rhizomes with a meat grinder.Mix the vegetable raw materials with 400 g of pork fat.Cook this "porridge" for 7 minutes at low heat.The cream rubs it into the thigh before bedtime.The course of the course should be 15-20 days.
  3. The tincture of purple.To retire the arthrosis of the hip joint, popular treatment offers different ways: tincture of purple flowers.In the spring, you should collect 50 g of plant material.Pour fragrant flowers 400 ml of vodka.Remove the bank with the content in a cool place.After 10 days, the tincture is ready for use.Filter the tincture through the gauze.Drink 20 minutes before meals.It is not recommended to use more than 50 drops of medication for receiving.

Biological and mechanical methods of therapy

If the hip arthrosis is praised, treatment with leeches (hirudotherapy) will save you from swelling and sharp pain in the thigh zone.This biological option for eliminating joint diseases is suitable for people of any age.Hirudotherapy principle:

  • When sinking into the body, the leech injects special enzymes into a person's blood;
  • Tissue elasticity increases as a result of active substances;
  • The inflammatory process of the arthritis is eliminated;
  • The pain leaves.

During one session, the doctor uses 3-5 leechs.After the third procedure, your well deteriorates for a short time.The relief occurs after 5-6 hirudotherapy sessions.You will need a total of 5-8 procedures.The difference between the seats may vary for 2-5 days.Use mechanical methods of exposure to achieve significant increases without surgery.The main road is the joint joint.

Adhesion (stretching the affected joint) is carried out with a special device.A manual therapist may also be involved in the extension procedure.

Eliminating Coxarthrosis by Copyright

If you wondered how to cure the hip joint coksartrosis, the practices of the famous doctor will be a pleasant discovery for you.The main principles of gymnastics are:

  • gradual increase in load;
  • lack of sudden movements;
  • Continuous dose effect on the joint: Put daily to feel relief.

For 2, 3 degrees Coxartrosis, treatment should be performed under a coach or doctor.Examples of exercises, in more detail:

  1. Sit on the floor.The legs should be reduced together.Make the decision forward.Grab your leg with your hand and hold for 30-40 seconds.Make a tilt for at least 5 minutes.
  2. Lie back on the gym bench.Ask the assistant to fix a kilogram of weight to your leg.Bend your weighted leg on your knees as much as possible.Grab your hands and try to touch your knee to your chest.Halu lay for half a minute.Repeat all the manipulations, securing the load to the other leg.

The characteristics of the patient's nutrition

None of the techniques bring the desired release from joint diseases if one does not follow the diet.Everyone who has joints hurts to stay from fatty sour cream, fat and canned food.You have to leave the salt and spices.Baking and sweets should be consumed in small quantities.We recommend that you forget alcoholic beverages.

Recommended food products for hip joints

Products that will be useful to you:

  • Chicken, beef, turkey;
  • beans and peas;
  • SETTING;
  • Low greasy curd;
  • Kuraga, raisins;
  • walnut;
  • mushroom;
  • Sea fish and shrimp.

Regular use of the node is an old folk way to strengthen joints.Example of a daily menu:

  • For breakfast, eat a plate of buckwheat porridge and 150-250 g macrot in the oven - the meal can be complemented with vegetables;
  • For lunch, make vegetable stews with red beans and chicken legs;
  • You can use 30 g of dried apricots or 100 g of low -fat cottage cheese as a daytime "snack";
  • For dinner, eat vegetable salads and 70-80 g of cooked chicken.

Cocsartrosis prevention

So that you do not have to torture with the idea of how to treat the hip joint, to observe simple preventive measures:

  • moderate and regular physical effort;
  • refusal to transfer weights;
  • Balanced diet.

An important prerequisite for the well of human joints is the lack of obesity.

There are many options for treating joint cokes.Tablets and ointments help to suspend inflammation.Shock wave therapy and physiotherapy exercises are used to improve cartilage blood supply.Therapeutic conservative methods are not always able to stop the disease (cocsartrosis of the hip joint).Surgery treatment is prescribed in the most difficult cases.